YOGA CLASSES
DETAILS ABOUT OUR YOGA CLASSEs
The yoga offered by Cheri is rooted in a more traditional style. Breath focused slow gentle pace. No advanced or beginners. This Yoga is for everybody. The goal is to reset the Nervous Systems and feel better in our body’s. They will walk away feeling nourished, grounded, calmer and better equipped to handle whatever comes their way.
Yoga classes are offered 3 days a week. Monday, Wednesday, Saturday at 9am for 75 minutes. Cost is $35 a person for in person and $20 for online class. Space is limited.
gentle yoga
Level: Everyone is welcome
Day/Time: Monday and Saturday at 9am
Duration: 75 mins
Location: Both in person and virtual options available
Price: $35 for in person, $20 for virtual
SPICY yoga
Level: Everyone is welcome, but this class brings a little extra spice to your practice
Day/Time: Wednesdays at 9am
Duration: 75 mins
Location: Both in person and virtual options available
Price: $35 for in person, $20 for virtual