Each product at Prana & Spice is developed with care, guided by traditional Ayurvedic formulations and a deep respect for the intelligence of nature. From herbal broth companions to aromatic tea blends and digestive formulas, everything here is designed to support balance, vitality, and long-term well-being. 

Ingredients: Ajwain, Ginger, Rock Salt, Asafetida (Hing), Black Pepper, Pippali, Cumin, Black Cumin 

What it does: Improves digestion, has powerful carminative properties, improves gut biome health

How to use: Traditionally, Ashta Churnam is sprinkled on your first few bites of food. Take ½ tsp with meals twice daily or as directed by your Practitioner  

Ingredients: Ashwagandha, Milky Oats, Cinnamon, Nutmeg, Fennel 

About the ingredients: Ashwagandha is a well-known adaptogenic herb that Improves sleep, energy and strengthens the Nervous System. Milky Oats provides deep Nervous system nourishment for chronic long standing stress, grief, trauma or over worked. Cinnamon is warming and good for circulation, nutmeg has a calming effect on the mind, fennel assist in digestion. 

Allergen Notice: Contains oats (milky oats). While oats are naturally gluten-free, this product has not been certified gluten-free and there may be cross-contamination with wheat or other gluten-containing ingredients. Individuals with gluten sensitivity, gluten intolerance, or celiac disease should exercise caution.

Ingredients: Orange Peel, Coriander, Fennel, Cumin, Cardamom 

This is a lovely spin on the traditional Ayurveda digestive CCFT blend. The orange peel adds nice support for the liver, antioxidants, with a pleasant citrus note. Cumin strengthens AGNI and improves absorption, Coriander cools excess heat and supports urinary tract and liver. Fennel is a carminative helping to remove excess gas and improve digestion.